Gabriela Peacock Nutrition


Today I went to visit the lovely Gabriela Peacock to get some nutritional and health advice.
Working from her Grace Belgravia office, Gabi has been running her successful practice since 2011 offering clients tailor made nutritional and health advice by creating bespoke programmes to best suit each clients individual needs. All her programmes, no matter how strict they are , are all suitable for life on the go and if you ask me this is essential as we are not always able to follow certain strict routines due to work, travel or due to life in general !
What I like about Gabi is her confident and professional approach which is a must when dealing with anything from health issues to weight loss.
I have followed and supported Gabi's career from the very beginning and have always loved her informative newsletters  covering every possible aspect of health and wellness...
What we covered in todays consultation was mainly weight loss related as I would like to shed a few of those stubborn pounds before the summer . After a thorough set of questions, I had my blood test taken so that Gabi can tailor make the famous Metabolic Balance diet for me. Metabolic balance  is an innovative all-natural nutrition program that brings balance to your hormones, optimizes your health, and leads to a new invigorating lifestyle resulting in successful long term weight management. It is backed by over 25 years of scientific study and is managed by dedicated physicians and nutritional scientists.
The foundation of the program is metabolic balance's unique capability to develop a truly personalized nutrition plan based upon an in-depth analysis of your unique blood values, medical history and personal likes and dislikes. Your personalized nutrition plan acts as your “road-map”, indicating exactly which natural foods you should eat in order to orchestrate the biochemical changes needed for reaching your desirable weight and health goals.
With your personalized nutrition plan you supply your body with all the vital and healthy nutrients it needs. Food is not selected according to calorie content or by percentage of fat, protein or carbohydrates. The criteria for food selection is the effect a specific foods has on your hormonal system.
Through this method a healthy and naturally balanced insulin production is promoted. Insulin is the “internal key” to your body's weight management system, and has a substantial effect on other hormonal and enzyme production. Your personalized nutrition plan allows your blood sugar and insulin to increase at a much slower rate (rather then surging);thereby, allowing you to avoid hunger and food cravings for a longer period of time. Subsequently, more fat can be burned during the space between your three daily meals and specially while you sleep! By following your nutrition plan and a set simple rules, you begin to strengthen and balance your entire hormonal system and to naturally manage your weight. You can experience rapid weight reduction, generally losing from 3 to 6 pounds of fat per week. By participating in your own personalized metabolic balance nutrition program, you are making a choice for increased health, vitality and quality of life - all at the same time.
After discussing in depth the benefits of Metabolic Balance we then moved on to discuss Gabi's new range of supplements which I would like to introduce to you now.
The current range comprises 5 different types of supplements :
- Super food charged vegan protein
- All essential amino acids, phytochemicals and antioxidants
- Balance blood sugar levels
- Muscle support and repair
- Boosts energy and restores vitality
- High Protein Delivery

- Supports liver function and aids digestion
- Increases energy
- Combats free radicals
- Stimulates the immune system
- Boosts metabolism
-Controls appetite
- Regulates blood sugar levels
- Supports digestion
- Curbs cravings


- Glowing skin
- Nourished hair
- Strong nails
- Improves cognitive function
- Inner radiance
- Increases energy
- Encourages deep sleep
- Rebalances
- Restores Vitality
-Boosts immunity

Her supplements have had a huge success and are now being sold in Selfridges, Fortnum & Mason and Harvey Nichols.
I will keep you updated with my results and feedback from following her metabolic balance plan and using her supplements !
For more information and to shop her latest range of supplements please visit


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